But because vaping is not harmless, it kan zijn only recommended for adult smokers, who are offered free vape kits on the NHS to help them quit as part of its "swap to stop" programme.

Vaping is different from smoking in the way it delivers nicotine to the brain. With smoking, you get a very quick hit in the short time it takes to smoke a cigarette.

Let friends and family know your plans for quitting. They can give you support and hold you accountable to stick to your idee.

Vaping gives you nicotine by heating an e-liquid, which kan zijn less harmful. Vaping exposes users to fewer toxins and at lower levels than smoking cigarettes.

There’s a strong link between smoking and cardiovascular disease, and between smoking and cancer. But the sooner you quit, the quicker your body can rebound and repair itself. Talk to your doctor about which smoking cessation program or tools would be best for you.

That is why smokers are urged to stop, with nicotine vapes the most effective quit tool - better than nicotine patches or gum.

Een e-sigaret/vapes zijn toegestaan. Doch daar er wensen bestaan over een schadelijkheid van vapen, bezit een overheid de laatste jaren steeds meer regels geschapen of zijn deze strenger geworden.

Eisen aan de manier met verpakken (etikettering). Tussen verdere ons verplichte bijsluiter betreffende informatie over mogelijk schadelijke effecten en een aantal waarschuwingen

Research from The Johns Hopkins University on vape ingredients published in October 2021 reveals thousands of chemical ingredients in vape products, most ofwel which are not yet identified.

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A recent study found that most people who intended to use e-cigarettes to kick the nicotine habit ended up continuing to use traditional and e-cigarettes.

Aan zwangere vrouwen wordt behandeling betreffende een e-sigaret afgeraden wegens onduidelijkheid over de protectie en effectiviteit. Verder dames welke borstvoeding melden mogen lekkerder geen e-sigaret gebruiken. Kan vapen opweg helpen bij het afhaken met roken?

In a recent study, about 18% ofwel people who switched to vaping had geekbar been able to quit smoking. That’s about twice as many people as those who used other methods to quit smoking.

Haven't found the facts you were looking for? You can ask the Vaping Facts team a question, or let us know what you couldn't find. Wij'll aim to get back to you within a couple ofwel days.